Tag: stress
-
Beat Student Paramedic Stress: Evidence-Based Grounding Methods
Paramedics often face high-stress situations that can evoke intense emotions. Effective management of these emotions is crucial for maintaining focus and delivering optimal patient care. Grounding techniques, rooted in cognitive-behavioural therapy and mindfulness practices, offer paramedics valuable tools to navigate these emotional challenges. Unmanaged Emotions on Student Paramedics A 2021 study published in the Journal…